About A Deep Space™
The world’s first reprogramming studio.
Where mental health meets manifestation. Where authenticity becomes identity. Where you finally feel safe enough to become who you actually are.
Our Mission
A Deep Space™ exists to elevate humanity out of survival mode and into a new era of possibility, connection, and self-leadership. We blend evidence-based neuroscience, trauma-informed facilitation, and subconscious reprogramming to create a new standard of personal transformation, one that goes far beyond mindset work. Because you can’t out-mindset a dysregulated nervous system… and you can’t manifest a life you don’t feel safe to receive.Here, your healing is not conceptual — it’s embodied, rewired, and integrated at the deepest layers of your identity.What We Do
A Deep Space™ is an ecosystem of tools, experiences, and certifications designed to reprogram the patterns that keep people stuck in loops of stress, fear, and self-sabotage.We specialize in modalities that shift the subconscious, regulate the nervous system, and expand your identity:Clinical Integrative HypnosisConscious Connected BreathworkHypnotic Soundbath™EFT TappingSomatic ReprogrammingIdentity WorkTrauma-Informed TransformationCommunity-Based Healing & Integration
Every class, session, and training is engineered to help you widen your window of tolerance, dissolve survival-based patterns, and step into a new internal baseline of safety, confidence, and possibility.This is not surface-level healing.
This is rewiring who you become.Our Philosophy
Transformation isn’t created through force — it emerges when your subconscious mind and nervous system finally agree that change is safe.That’s why our work is rooted in:Neuroscience — understanding how memory, identity, and neural networks evolve.
Subconscious Reprogramming — shifting the internal representations that drive behavior.
Somatic Healing — completing loops, regulating physiology, and restoring safety in the body.
Trauma-Informed Principles — choice, agency, pacing, consent, and empowerment.
Community — because healing accelerates when you’re no longer doing it alone.Our approach is gentle, direct, and deeply effective. We don’t bypass. We integrate. We rewire. We expand.For Practitioners & Leaders
A Deep Space™ is also a global training institute — certifying the next generation of Clinical Hypnotists, Breathwork Facilitators, and Hypnotic Soundbath™ practitioners.Our certifications are known for their depth, trauma-informed rigor, and the signature differentiator that sets our school apart:Every student receives reprogramming during every call.
Because the more regulated and embodied you are, the more powerful your impact becomes.We train not just practitioners — but leaders who carry the frequency of safety, presence, and transformation into every space they touch.For the Community
Our membership and live classes bring together people from all over the world who share one vision:
to stop living from old patterns and start living from their true selves.Inside, you’ll find:Daily subconscious reprogramming audiosLive Zoom classesNervous system regulation practicesJournal prompts, breathwork, somatic toolsCommunity connection and peer support
This is a space where people feel seen. A space where their nervous systems can exhale.
A space where growth feels natural, safe, and sustainable.The Future of A Deep Space™
We are just getting started.
Our long-term vision includes research labs, global studios, licensed programs, and teams of hypnotists, facilitators, and neuroscientists expanding what’s possible in the fields of transformation and human potential.
A Deep Space™ is not just a brand — it’s a movement. A remembrance. A return to your authentic blueprint.
And a home for the version of you that’s finally ready to lead.
Embark on an Odyssey of Self.
I opened A Deep Space™ in 2022 in the charming San Diego neighborhood, Kensington as a place for people from all walks of life to slow down, go inward, rediscover baseline safety and learn to hack their autopilot systems …all in an intimate community that felt like home.
I discovered hypnosis in my 20s after battling with panic disorder, disordered eating, self sabotage and low self worth. It was the single modality that helped me get off of medication and feel in control again.
When I took my first breathwork class, I had no idea how it was that everyone didn’t know about this modality. I experienced the deepest emotional releases and connected to parts of myself I didn’t even know existed. I knew I had to study it… so I did.
After closing my yoga business, ideas for A Deep Space™flooded into my mind day in and day out. I couldn’t ignore it… the studio seemed to have a plan of it’s own and I had what felt like no choice but to bring it to life. The community grew quickly and we changed many lives through combining hypnosis, breathwork and sound. We launched trainings and grew a team. And then I hit my own subconscious roadblocks and anything that was built from a misaligned place fell away. I moved out of the Kensington studio space just over a year after opening to realign my own subconscious mind with the expansion of A Deep Space™.
Now, myself and the incredible team of Space Holders at A Deep Space™ have embarked on a next-level journey of service, innovation and creativity as we bring A Deep Space™ 2.0 to life. We are on a mission to elevate humanity from survival into thriving while redefining mental wellness, reshaping the landscape of nervous system health, and empowering individuals to master their subconscious. This is a space where safety is embodied, resilience is developed, the mind flourishes, and dreams manifest.
We empower individuals with transformative reprogramming classes, trauma-informed trainings, and expansive communal spaces designed to rewire the brain, bolster nervous system resilience, and nurture deep, authentic connections with self and others.
This is the future of wellness and the New Era of human expression & connection.
I am so honored to have you here, reading this, and I look forward to holding space for your Inner Odyssey.
Here’s to your transformation,
Lindsey
A SAFE SPACE TO GO DEEP AND EMBARK ON AN ODYSSEY OF SELF.
This work is profoundly individual and deeply personal by nature. It centers around YOU—your past, your beliefs, your stories, your goals, and your authentic blueprint.Yet, when we engage in this work within a community, we begin to recognize the common threads that connect our experiences. It’s often shared during our classes that, “I resonate with bits and pieces of what everyone else has shared.”We start to see reflections of ourselves in others, discovering that our journeys are intertwined. This collective exploration reminds us of our inherent connection to one another.As we transition out of survival mode and heal our own biases and mental limitations, we cultivate a sense of safety and security within the community. In doing so, we are empowered to show up in service and inevitably elevate the collective consciousness.