7 Days in Chiapas Mexico
an Upgrade for your Health, Subconscious and Life
This October, Altavita and A Deep Space™ unite their missions for an immersive women’s retreat—a sanctuary where personalized healing journeys unfold within community.
A Deep Space™ empowers transformation by guiding you beyond survival mode into inner thriving, with science-backed hypnosis, breathwork, and sound healing to regulate the nervous system, reprogram limiting beliefs, and foster authentic self-discovery. In this safe space, individual journeys become a catalyst for collective elevation, as shared insights and resilience ripple through the community, awakening each woman’s power to manifest profound change.
Altavita redefines wellness tourism by bridging advanced diagnostics with holistic healing and culturally rich experiences in nature. Our integrative approach—melding precise medical testing, compassionate coaching, and restorative adventure—intends to leave you feeling seen, supported, and inspired to take charge of your health journey.
Here, science meets time-honored wisdom, so every step is designed around your evolving needs and long-term vitality.
Upcoming Reprogramming Retreat Dates
October 22-28 Chiapas Mexico with Altavita
Retreat Overview
A 7-day fusion of medical diagnostics, culture immersion, and subconscious reprogramming designed to empower your health and elevate your identity from the inside out.
Day 1 · Arrival & Intentional Opening
Private airport pickup & concierge welcome
Check-in at Marriott + curated swag bag
Welcome cocktails & founder stories by the tropical pool
Opening intention-setting experience to align your energetic foundation
Nervous system down-regulation & travel restoration by an A Deep Space™
Day 2 · Comprehensive Medical Diagnostics
Full day of advanced medical testing at San Lucas Hospital
(blood panels, cardiac stress test, CT scan, and extensive targeted diagnostics)Afternoon rest & gentle integration
Sunset lunch with the founders at a stunning local restaurant
Optional cultural evening experience
Day 3 · Transfer to San Cristóbal + Cultural Immersion
Scenic drive into San Cristóbal
Guided cultural & historical walk through the city
Spanish language mini-class focused on embodiment & intention
Boutique Michelan Hotel Bö check-in + group dinner
Day 4 · Nature Immersion at El Chiflón Waterfall
Day trip to one of Chiapas’ most iconic waterfalls
Nervous system reset through nature immersion, movement, and cold-water mist
Afternoon rest and recovery
Optional cacao-tasting experience
Evening sound bath to integrate and restore
Day 5 · Temazcal & Traditional Healing
Introduction to the Temazcal ritual and its mind-body benefits
Visit to the flower market to choose Tamazcal offerings
Temazcal ceremony led by local healers
Land-based integration with the shamans
Evening spaciousness: solo dinner, journaling, or optional live music in town
Day 6 · Personalized Medical Debriefs + Spa & Reprogramming
Morning hypnotic breathwork™ for clarity and emotional regulation
1:1 medical debriefs with personalized wellness plans
Spa time, artisan shopping, or leisure exploration
Group medical results integration session with Lindsey
Farewell dinner at one of the region’s top restaurants
Day 7 · Grounding & Departure
Slow morning for integration, reflection & journaling
Leisurely checkout and airport transfers after noon
